Use This Natural Quinine Recipe and Stay Healthy
Natural Quinine

I recently came across a natural quinine recipe that I want to share. This recipe is easy to make and has so many health  benefits.  I made a batch and take a shot 1-2 times per week. If you start to feel like a cold or flu coming on, take a shot every day. The […]

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Delicious Organic Stewed Apples
organic stewed apples

Here’s a delicious recipe for organic stewed apples that is the perfect dish for this time of year! Why is it perfect you ask? As the seasons change, so should our food preferences. As the weather cools, our bodies crave warmer foods like soups, broths, and other hearty comfort foods. It’s just the way we’re […]

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Keto Chocolate Fat Bombs
Keto Chocolate Fat Bomb Recipe mountainluv

I stumbled upon a recipe similar to this a couple of years ago. I love my chocolate so I made the recipe over and over but ended up modifying it here and there. The cayenne, nuts and coconut are optional. Either way you make it—with all the additional goodies or without —it’s a delicious and […]

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Delicious Turmeric Latte
Photo of Turmeric Latte

This turmeric latte is truly one of the best ones I’ve tried. It’s creamy and delicious with a hint of sweetness and a healthy alternative to coffee. You can add more or less turmeric and cinnamon depending on how strong you like it. The same goes with the honey (or any type of sweetener of […]

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Hamburger Soup

Ingredients Gluten free Meat 1 lb Ground beef or ground venison, lean Produce 2 Carrots, large 2 Celery stalks, large 1/2 tbsp Garlic 1 cup Green beans, frozen 1 Onion, small 1 14.5 oz. canTomatoes 1 cup Yukon gold potatoes Canned Goods 3 cups Beef broth, low sodium 2 tbsp Tomato paste Baking & Spices 1/2 tsp Pepper 2 tsp Sea salt Oils & Vinegars 2 […]

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Tortilla Soup

Instant Pot Chicken Tortilla Soup   Ingredients Gluten free Serves 8 Meat 2 Chicken breasts, Large Produce 1 15oz can Black beans 2 cups Corn, frozen 1 Limes 1 Onion 1 Red bell pepper Canned Goods 6 cups Chicken broth 4 oz Tomato paste Condiments 12 oz Your favorite salsa Baking & Spices 1/2 tsp Black pepper 1/8 tsp Cayenne pepper 1 tbsp Chili powder 2 tsp Salt […]

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